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9. Forgive Others (Even if You Never Get an Apology)
We have all been hurt by someone in our lives. Holding grudges can be one of the most toxic things to deal with. Unfortunately, the people who hurt us the most you might never give you an apology. And if you wait around hoping for someone to say they are sorry, it is likely that moment will never come.
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Remind yourself that forgiveness is about giving you peace of mind. By forgiving someone else for the things that they have done, it frees you from ever having to think about them again. Maybe someday that person actually will come back and try to talk to you again. You can decide that moment if you are willing to trust them again. More often than not, you may not be able to trust them, but at least you can talk to them from a cool and level-headed place.